Today: October 5, 2022 5:03 am

How ‘couch potatoes’ are more prone to anxiety and over-thinking

The more we have eased out our lives, the more sedentary we have become. Urban slang refers to the sedentary individual as a “couch potato”. This lifestyle has damaged us more than it has helped us. Besides the physical damage, it has also impacted us emotionally and psychologically. 

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